This is a hearty and delicious dish that is super low in fat, loaded with plant-based protein and will satisfy that...
Inspiring Gamers to live Healthy
Make positive changes in your life today with the power of nutrition, fitness, and mindfulness.
We are inspiring gamers to live healthier through nutrition, fitness, and mindfulness. Being mindful of your health, both physically and mentally, is the best thing you can do for yourself and being surrounded by inspiring, like-minded people can make it easier to stay on track.
Our Discord channel is always open and there are people to talk to 24/7 about gaming and healthy living. Supportive and judgement free environment.
Read articles created specifically for gamers about plant-based nutrition, healthy living tips and cooking recipes or follow along to fitness videos from our Team Trainer
Join Team PowerUp to inspire others, obtain Partnership, and meet other streamers. Get professional graphics and be part of a sponsored, growing stream team.
Watch Team PowerUp live and be inspired to live healthier and raise your game! See what fellow gamers do daily to be healthy and be inspired to make positive choices.
We have a Team Trainer on staff for your fitness needs, life coaches, nutritionists, meditation gurus and yoga instructors ready to share their knowledge with you.
Get discounts on your favorite gaming gear, energy drinks, streaming equipment, and fitness apparel to raise your game. Plus, be eligible for giveaways.
Inspire gamers to live healthy
Inspire fellow gamers to make positive changes in their life, specifically relating to their health, both physically and mentally. Good health allows you to mentally focus on your game, have increased stamina for gaming sessions and live a happier, more productive life. Raise your Game & #PwrUp!
Kyle "Rukeo", Team trainer, team powerup streamer
"Being part of a community that focuses are Gaming and living a healthier happier life are truly a great feeling and has become a community that I can call family."
"I’m actively trying to better my habits and it definitely helps having a group that promotes fun and healthy living."
the mighty captain frost, team powerup streamer
"I’ve gotta say I’m really pumped and excited to be a part of this awesome community. Even though I don’t work out or am really into as healthy of a lifestyle as is promoted here I still feel welcome and that I benefit from it."
See why our gaming community has raised the bar & what we do to lift it higher.
PowerUp Health is about more than ourselves. We aim to inspire greatness, encourage healthy lifestyles, and grow together.
PowerUp is a safe, judgement-free place where you can share your journey, favorite recipes, snaps of what you are cooking, go to fitness routines, inspiring quotes and find support to achieve your dreams.
Meet Team PowerUp.
YouTube Partner, Streamer & Health Enthusiast. Streaming xbox games, workouts, and cooking vegan.
Military guy who enjoys weight lifting and video games, especially RPGs and FPS style games.
College student studying environmental biology. Positive focused streams playing Xbox games.
Name's Quanicus, Quan for short. Married with children. Pretty laid back so try to be chill yourself.
Certified Personal Fitness Trainer in progress, awesome gameplay and laughable moments.
Laid back streamer who does digital pantings in reference to popular video games and nerd culture.
Mother of 5, Wife & Xbox streamer playing everything but GTA. I am a keto way of life kind of gal.
Master 4th degree black belt Taekwondo instructor teaching kids & adults.
Streaming Rainbow Six Siege, Fortnite, Dark Souls, really anything on Xbox.
Proud papa & life long gamer. Streaming lets me chase my dreams and be around for my family.
Video game enthusiast, retired army, playing xbox one games including FPS.
I love playing with viewers and spending time with you guys! I play a lot of horror games so be warned!
Old school gamer, husband, father and military veteran of OIF 2008 through 2010.
Streamer who likes gaming, football and playing lots of games.
Long time streamer, broadcast integrator and Notch artist, ex-track runner & bicycle commuter.
My name is Clay and I am a beer loving military veteran who plays lots of games.
Hailing from the Pacific Northwest, laid-back gamer, fitness acolyte with two dogs.
I’m a father of two, gamer, with the admiration and dedication to be the best on Mixer.
Streaming Xbox and PS4 games. Learning PC. Die hard Legend of Zelda and Final Fantasy fan.
Avid gamer from Canada who loves driving, adventuring and mountain biking.
You can call me Frost. I have 2 young daughters and an awesome wife! I've been a gamer for over 2 decades.
Born and raised in Puerto Rico, I love outdoors and physical sports (soccer, rugby, jiu jitsu).
Married father of two that has been playing games since the days Space Invaders hit the arcades.
My name is Ryan, I love playing video games and streaming for fun.
Volunteers her time to help troubled youth, works at a police station & is a mental health advocate.
Army vet in love with the 80s, geeky movies, comics, and star wars with a chill stream vibe.
Jeeves is a gamer from Southern California who is passionate about community and fitness.
Variety streamer, father to be and I write goofy songs about games and nerd life.
Gamer, yoga teacher and life coach in training. Vegan veteran empowering others with knowledge.
I play all types of games ranging from Call of Duty to Harvest Moon and everything in between.
Charity Streamer for St. Jude's who enjoys a variety of games on Xbox.
Marathon runner and married father of two. Sports & fitness fanatic with a family-friendly stream.
I'm Chris, a relaxed streamer who loves to play MMORPG/RPG/First Person Shooters.
Diabetic polio survivor, charity streamer, father, ex-power lifter and equestrian.
Minecraft Streamer who has a soft spot for Rueben the pig & enjoys cooking.
Active duty US Air Force with a love for fitness who used to be a competitive power lifter.
The autistic gamer from across the pond. Streaming anything from RPG to an FPS & cooking healthy.
Just a chill dude. Loving & living life, making the best of every day - and I skydive.
Positive streamer advocating for mental health, father, music lover and rock climber.
As a Team we have an engaged audience of over 50,000 on Mixer and Twitch.
News from the PowerUp Health community, our Patreon articles, and more!