Why Join Us

We are inspiring gamers to live healthy through nutrition, fitness, and mindfulness. Being mindful of your health and being surrounded by inspiring, like-minded people can make it easier to stay on track.

Online Community

Online Community

Our Discord channel is always open and there are people to talk to 24/7 about gaming and healthy living. Supportive and judgement free environment.

Health Articles and Videos

Read articles created specifically for gamers about plant-based nutrition, healthy living tips and cooking recipes or follow along to fitness videos from our Team Trainer.

Grow with Us

Join Team PowerUp to inspire others, obtain Partnership, and meet other streamers. Get professional graphics and be part of a sponsored, growing stream team.

Be Inspired

Watch Team PowerUp live and be inspired to live healthier and raise your game! See what fellow gamers do daily to be healthy and be inspired to make positive choices.

Expert Advice

We have a Team Trainer on staff for your fitness needs, life coaches, nutritionists, meditation gurus and yoga instructors ready to share their knowledge with you.

Discounts & Free Stuff

Get discounts on your favorite gaming gear, energy drinks, streaming equipment, and fitness apparel to raise your game. Plus, be eligible for giveaways.

Our Mission

Our Mission

Inspire gamers to live healthy

Inspire fellow gamers to make positive changes in their life, specifically relating to their health, both physically and mentally. Good health allows you to mentally focus on your game, have increased stamina for gaming sessions and live a happier, more productive life. Raise your Game & #PwrUp!

Watch Team PowerUp in Action

Get to know the driving forces behind our community, meet the faces of Team PowerUp and let us inspire you to be your best self!

Team PowerUp Inspires

As a Team we have an engaged audience of over 150,000

Over 500 Followers
Over 1,000 Followers
100+ Followers Per Month
Partners on Mixer or Twitch

Our Team

Meet Team PowerUp.

RedLace

RedLace

Founder, Team Leader & YouTube Partner

Mixer Streamer & Health Enthusiast. Streaming workouts, xbox games, IRL & cooking vegan. Training for her Plant Based Nutrition Certification & to be a Health Coach.

Rukeo

Rukeo

Team Leader, Team Trainer & Mixer Streamer

Military guy who enjoys weight lifting and video games, especially RPGs and FPS style games. He is a Master Fitness Trainer & produces a fitness video series.

Rorifett

Rorifett

Support Staff & Mixer Streamer

Positive streamer advocating for mental health, father, music lover and rock climber. He is most passionate about indie titles and growing communities.

Aimeestrasza

Aimeestrasza

Support Staff & Mixer Streamer

Variety streamer, positive stay at home mom living a healthy lifestyle and sharing tips for raising a child.

legolicious

legolicious

Staff Writer & Mixer Streamer

Proud papa & life long gamer. Streaming lets me chase my dreams and be around for my family.

SirPandaFrost

SirPandaFrost

Mixer Partner

College student studying environmental biology. Positive focused streams playing Xbox games.

Quanicus

Quanicus

Mixer Partner

Name's Quanicus, Quan for short. Married with children. Pretty laid back so try to be chill yourself.

ButterflyEffect

ButterflyEffect

Mixer Partner

I love playing with viewers and spending time with you guys! I play a lot of horror games so be warned!

Qbvillin

Qbvillin

Mixer Partner

I'm a gamer from NYC! I'm all about high energy streams and being super interactive, the viewers are my priority.

SirMajinPanda

SirMajinPanda

Mixer Partner

Video game enthusiast, retired army, playing xbox one games including FPS.

WULFBEE

WULFBEE

Mixer Partner

Master 4th degree black belt Taekwondo instructor teaching kids & adults.

hardcoresandals

hardcoresandals

Mixer Partner

Food literacy educator and urban farmer streaming IRL cooking, gardening and crafting.

KausiBomb

KausiBomb

Mixer Partner

Laid back streamer who does digital pantings in reference to popular video games and nerd culture.

AttackOnGeek

AttackOnGeek

Mixer Streamer

Friendly & inclusive variety streamer striving to challenge stereotypes in mental health and women in games.

StevenVs

StevenVs

Mixer Streamer

Variety streamer, father to be and I write goofy songs about games and nerd life.

Ulti

Ulti

Mixer Streamer

Streaming Rainbow Six Siege, Fortnite, Dark Souls, really anything on Xbox.

Poppet

Poppet

Mixer Streamer

Marathon runner and married father of two. Sports & fitness fanatic with a family-friendly stream.

Rmvance1996

Rmvance1996

Mixer Streamer

Join the #SweatZone! Variety streamer playing FPS games & doing live workouts between matches.

barmykiller

barmykiller

Mixer Streamer

Craig is a variety streamer who loves helping & supporting others and plays guitar.

TheCurator

TheCurator

Mixer Streamer

Hailing from the Pacific Northwest, laid-back gamer, fitness acolyte with two dogs.

M0nj0n

M0nj0n

Mixer Streamer

Mixer streamer who likes to be positive, click heads, and lift weights in my free time.

AncientRituals

AncientRituals

Mixer Streamer

I'm Ryan, a laid back variety streamer and love doing so. I have been gaming for over a decade.

xMrBossPandaOGx

xMrBossPandaOGx

Twitch Affiliate & Mixer Streamer

My name is Ryan, I love playing video games and streaming for fun.

Adust

Adust

Mixer Streamer

Streamer who likes gaming, football and playing lots of games.

KarimxxCheese

KarimxxCheese

Mixer Streamer

Variety streamer primarily on Xbox One, UMD graduate and semi-pro soccer player who loves gaming!

B1GPAT

B1GPAT

Mixer Streamer

I’m a father of two, gamer, with the admiration and dedication to be the best on Mixer.

IAMTEEBOT

IAMTEEBOT

Mixer Streamer

Former competitive cyclist turned variety streamer who enjoy helping others find their best selves.

MackNJeeves

MackNJeeves

Mixer Streamer

Jeeves is a gamer from Southern California who is passionate about community and fitness.

LeroySpankins

LeroySpankins

Mixer Streamer

Army vet in love with the 80s, geeky movies, comics, and star wars with a chill stream vibe.

ItsToofy

ItsToofy

Mixer Streamer

Gamer, Cosplayer, Joker, love to hang out with people, play games and golf.

InboundsCupid

InboundsCupid

Mixer Streamer

The autistic gamer from across the pond. Streaming anything from RPG to an FPS & cooking healthy.

L3X

L3X

Mixer Streamer

Just a chill dude. Loving & living life, making the best of every day - and I skydive.

Myth_BIGGZZZZ

Myth_BIGGZZZZ

Twitch Affiliate & Mixer Streamer

Avid gamer from Canada who loves driving, adventuring and mountain biking.

MustyWampa

MustyWampa

Mixer Streamer

My name is Clay and I am a beer loving military veteran who plays lots of games.

SaltyHylian

SaltyHylian

Mixer Streamer

Charity Streamer for St. Jude's who enjoys a variety of games on Xbox.

AthlonDude

AthlonDude

Twitch Affiliate & Mixer Streamer

Married father of two that has been playing games since the days Space Invaders hit the arcades.

RenvainTV

RenvainTV

Twitch Streamer

I'm Chris, a relaxed streamer who loves to play MMORPG/RPG/First Person Shooters.

VeganSpaceman

VeganSpaceman

Twitch Affiliate

Variety streamer, playing PC games is his jam and being a Vegan is his lifestyle.

Thuurston

Thuurston

Mixer Streamer

Vegan streamer playing Xbox & PC, amateur chef & trailhead.

GentleGiantGabz

GentleGiantGabz

Mixer Streamer

Born and raised in Puerto Rico, I love outdoors and physical sports (soccer, rugby, jiu jitsu).

PatchworkPrincess

PatchworkPrincess

Mixer Streamer

Mum of 2, mental health enthusiast and variety streamer from England.

RyWei

RyWei

Mixer Streamer

Registered Dietitian, foodie, and variety streamer. Passionate about games, nutrition, cooking and wellness.

ChronicGamerGuy

ChronicGamerGuy

Mixer Streamer

Minecraft Streamer who has a soft spot for Rueben the pig & enjoys cooking.

What's Happening

News from the PowerUp Health community, our Patreon articles, and more!

How to Boost your Energy Naturally

How to Boost your Energy Naturally

WRITTEN BY REDLACE Everyone wants more energy and with a little knowledge and desire, you can have more of it! Let's...

The Bar: Vol. 1, Issue No. 3

The Bar: Vol. 1, Issue No. 3

OVERALL LEADERS: JUNE 2018 Quanicus 338 points  Wulfbee 330 points ButterflyEffect 310 points StevenVS 309 points SirPandaFrost 305 points Qbvillin 287 points SirMajinPanda 286 points hardcoresandals & TheCurator...

Healthy Fats & Why you Need Them

Healthy Fats & Why you Need Them

by RedLaceGaming Fats are invaluable to our diet and our bodies need healthy fats. Sure, they got a bad rap years...

About Us

See why our gaming community has raised the bar & what we do to lift it higher.

PowerUp Health is about more than ourselves. We aim to inspire greatness, encourage healthy lifestyles, and grow together.

PowerUp is a safe, judgement-free place where you can share your journey, favorite recipes, snaps of what you are cooking, go to fitness routines, inspiring quotes and find support to achieve your dreams. 

  • Positive, supportive & judgement-free
  • Built by gamers, for gamers
  • Encouraging healthy bodies & happy minds
  • Community oriented
  • Focused on your success & camaraderie

Charity Streamer

71%

Exercises Regularly

82%

Incorporates Health into Streaming

64%

Cares about Health

100%

Ready to change your life? Let's get healthy together!

Join our community on Discord